Alcohol addiction is now a disease affecting not only men, but also women.Not everyone is ready to seek the help of professional doctors in the treatment of an illness.Most people try to overcome alcoholism on their own for various reasons: lack of money for treatment with expensive drugs, fear of a negative result, shame to admit their addiction to others.In such cases, with the right approach and strong desire, you can stop drinking at home using traditional methods and following certain rules.
Rules for a person who stops drinking
In order to successfully recover from alcohol addiction, the following rules must be strictly followed:
- Do not store alcohol in the apartment.It is important that there is absolutely no alcohol in the house, not even low-alcohol drinks.Otherwise, one cannot resist the temptation to drink again.
- Avoid contact with people who drink at all costs.Contact with people suffering from alcohol addiction reduced all efforts to a minimum.A person suffering from alcohol cravings will find it difficult to refuse an annoying offer of alcohol.For the same reason, avoid bars and nightclubs where large quantities of all kinds of booze are always available.
- Enlist the support of loved ones and family.You should inform your closest relatives and friends that you want to get rid of a bad habit so that they can support the patient in difficult times.It is important that these are people who are always ready to help, believe in success and motivate the person being treated for alcoholism.You should communicate more often with those who have been able to overcome their desire for alcohol.
- Spend your free time on your hobby.If someone doesn't have a favorite activity, now is the time to get one.A new hobby will help divert you from alcohol.Depending on individual preferences, it can be anything - playing an instrument, singing or dancing lessons, sports games.
- Find another source of recreation.In most cases, people drink alcohol to relax and forget about existing problems.You need to learn to relax without alcohol - by watching a movie, reading a book, visiting a photo exhibition, museum or art gallery.
- Read literature on the dangers of alcohol.Many people who drink alcoholic beverages have no idea of the consequences of their hobby - mental illnesses, liver and kidney diseases, ulcers and gastritis, cardiovascular diseases.
By following the above rules, it will be much easier for a person, regardless of gender, to quit drinking on their own.
Folk remedies for alcoholism
To stop drinking at home, you should use the following folk remedies:
| it means | Instructions for use |
|---|---|
| Herbs | You can quickly get rid of alcohol addiction with the help of herbal decoctions and infusions.To prepare the product, 1 tablespoon of herbs must be boiled with half a liter of boiling water, left for 1.5 hours and filtered.The resulting drink should be drunk three times a day half an hour before meals.The following herbs help to cope with addiction: St. John's Wort, Tansy, Wormwood, Thyme, St. John's wort, Hawthorn, and Yarrow.Decoctions from certain types of plants and their collections are useful.You can combine mint with thyme, St. John's wort with hawthorn or fireweed, and wormwood with yarrow.Already on the 15th day of treatment, a person's desire for alcohol weakens significantly.The total duration of herbal therapy is 2.5-3 months |
| Soda | You can easily overcome alcohol addiction in the initial stages of development with the help of a soda solution.To prepare it, dissolve 1 tablespoon of baking soda in a glass of boiled water.The resulting solution should be drunk three times a day, 1/3 cup. |
| Bay leaf | They make a tincture out of it.To prepare it, pour 10 bay leaves with 1 glass of vodka and leave for 2 weeks.The resulting product should be drunk immediately before meals, 1 glass three times a day.This method is one of the most effective ways to develop an aversion to alcohol. |
| pumpkin seeds | To prepare the medicine, pumpkin seeds must be cleaned, crushed, poured with vodka and allowed to stand for 7 days.The finished tincture should be drunk before meals, 50 grams (1 glass) three times a day.The duration of treatment with this drug is 1.5-2 months. |
| Calendula and oats | To prepare the product, pour 1 glass of washed oats with half a liter of water, bring to a boil, and cook on low heat for another half hour from the boil.The broth is then separated, 100 grams of calendula are added and infused for at least 10 hours.Filter the finished infusion and take half a glass three times a day before meals.This remedy can help after 5-6 days of use.The total duration of treatment is 2 weeks |
| Linseed | An infusion is made from them.To prepare it, pour boiling water over the flaxseed, cook over low heat for 10-15 minutes, let it stand for half an hour, and strain.The finished product should be taken three times a day with half a glass before meals |
| Dung mushroom | Gray mushrooms should be cut into small pieces and dried in a pan.The mushroom must be subjected to heat treatment until it releases juice.Crush the dried pieces into a powder.The resulting powder should be added to food twice a day, half a teaspoon. |
The use of folk remedies for alcoholism leads to the fact that the person addicted to alcohol becomes averse to all types of strong drinks.And when drinking alcohol, he suffers from severe headaches, nausea, heart rhythm disorders and other side effects, which make him fear for his life.
Important: all home treatments must be performed with a doctor's permission and under strict supervision.Self-medication can be dangerous not only for one's health, but also for one's life.Therapy with folk remedies is prohibited in the presence of intolerance to herbs, pathologies of internal organs and chronic diseases.
The duration of treatment for alcohol addiction depends on many factors, including the general state of health and age of the person, as well as the presence of individual characteristics of the body.How long and in what quantity the patient drank alcohol plays a significant role.If the general condition worsens, self-treatment should be abandoned and medical assistance should be sought.
How to speed up the treatment process?
In order to speed up the treatment process and consolidate the results, you should follow the following recommendations:
- Drink plenty of mineral water every day.It must be carbonated - its use not only accelerates the removal of toxic substances accumulated as a result of long-term alcohol consumption from the body, but also restores water balance.
- Drink vitamin drinks every day.Their use compensates for the lack of vitamins, nutrients and microelements.Healthy drinks include fruit, vegetable and berry juices, fruit drinks and compotes, saline solutions and decoctions.It is worth drinking green tea - it effectively cleanses the body of toxins.Chamomile and mint teas are the most useful.It is recommended to take an infusion of rose hips or horsetail for the decoctions - taking them helps to normalize the functioning of the nervous system.Milk and milk drinks (drinking yogurt, kefir) help compensate for calcium deficiency.
- Follow the principles of proper nutrition.The daily menu of a person who has stopped drinking should include foods rich in vitamins and microelements needed to restore the body.Be sure to eat first courses, for example, borscht, okroshka, noodles.The diet should include poultry, potatoes, eggs and vegetables.For dessert, choose nuts, fresh fruit or berries, jam or marmalade.
- Do water treatments daily.The most useful thing is to take a contrast shower or a warm (not hot) bath.Such procedures improve blood circulation and reduce the level of toxicity by cleaning the pores of the skin.
- Be outside more often.You should walk for at least an hour every day - this will speed up the cleansing of the lungs.The best time to be in the fresh air is morning and evening.If walking is difficult, you can practice cycling.It is important to ventilate the apartment every day.
- Sleep at least 8 hours a day.Adequate sleep promotes faster recovery and improves your overall well-being.
Taking the above measures will allow you to restore the body and normalize the functioning of all systems, get rid of alcohol addiction, significantly improve your health and prevent the development of many dangerous diseases.
In most cases, the use of recipes of traditional medicine allows a person to forget about alcohol for at least 2 years.This time is enough for a woman to overcome alcohol addiction forever.A man may need a second course of treatment to fully recover from alcoholism.
If all efforts do not bring the desired result, you should seek the help of qualified doctors.Coding involves sewing into an ampoule containing a drug that contributes to alcohol intolerance.Voluntary cessation of alcohol consumption is based on the fact that the alcoholic fears for his life, since the interaction of the drug with ethanol leads to a number of serious health problems.Drinking alcohol after taking a strong drug can be fatal.Therefore, coding is a voluntary process that is only carried out with the written consent of the person.It is important to be aware that alcoholism is a serious disease and not just a bad habit, so you should not be ashamed to ask for help not only from your loved ones, but also from doctors.